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📌低碳Day91~69.3(-10.6)
今天大開心，因為穩定69了
接下來要往下個10公斤努力💪
馬上來破大酮
可怕的來一個聖保羅Q餅😂
晚上吃夜市太可怕了
低碳91天。第一次大吃碳水
牛排的醬也吃了。馬上頭痛
明天希望不要肥太多😰
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69.3 kg
Lost so far: 10.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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