Weigh In record (no journal entry) for 21 February 2018
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61.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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435 kcal
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Fat: 11.80g | Prot: 41.30g | Carbs: 36.00g.
Lunch: Woolworths Chicken, Bulgur Wheat & Lentil Salad. Snacks/Other: Raw Protien. more...
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Losing 0.1 kg a Week
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justine.prinsloo's Weight History
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