Weigh In record (no journal entry) for 21 February 2018
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70.4 kg
Lost so far: 5.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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460 kcal
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Fat: 17.31g | Prot: 27.17g | Carbs: 48.56g.
Breakfast: Макароны Отварные, Сыр, Краснобор Сосиски Венские из Индейки. Dinner: Козельский Живой Йогурт Натуральный. more...
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Losing 3.5 kg a Week
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ValeriyaNCT's Weight History
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