Weigh In record (no journal entry) for 21 February 2018
|
57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
1041 kcal
|
Fat: 37.82g | Prot: 104.44g | Carbs: 68.61g.
Breakfast: Banan, ICA Kokt Lantskinka, Proteinbröd, Tropicana Apelsinjuice, Kaffe med Mjölk. Lunch: Goodlife Low Sugar Coconut White Choco, ICA Kokt Lantskinka, Finn Crisp Original Breakfast Size, Kronägg Flytande Äggvita, Stekt Ägg utan Fett, ICA Sojabönor, Tomater. Dinner: Kokt Äggvita, ICA Salladsärtor, ICA Sejfilé, Tomater, Morötter. Snacks/Other: Green Choice Peanut Butter, Kokt Ägg. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Strawcup's Weight History
|