Weigh In record (no journal entry) for 21 February 2018
|
73 kg
Lost so far: 14 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
300 kcal
|
Fat: 7.35g | Prot: 13.50g | Carbs: 45.00g.
Breakfast: Future Life Smart Food. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
04Nene04's Weight History
|