Weigh In record (no journal entry) for 21 February 2018
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55.7 kg
Lost so far: 4.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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868 kcal
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Fat: 22.96g | Prot: 37.64g | Carbs: 122.17g.
Breakfast: Carrefour Bio Raisins Secs Sultanines, Zeste de Citron, Bjorg Pain Grillé au Blé Complet, U Fromage Blanc Nature 0%. Lunch: Bjorg Pain Complet 3 Céréales Bio, Pierre Martinet Céleri Rémoulade à la Moutarde à l'ancienne . Dinner: Raisins Secs, U Fromage Blanc Nature 0%, Parmesan (Râpé), Soignon Buche de Chèvre Allégée , Herta Allumettes de Bacon, Feuille de Brick. Snacks/Other: Amandes. more...
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Losing 0.7 kg a Week
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