Weigh In record (no journal entry) for 21 February 2018
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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886 kcal
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Fat: 11.00g | Prot: 52.59g | Carbs: 137.99g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7,9g), Albume d'uovo. Lunch: Radicchio Rosso, De Cecco Pasta Integrale, Totano. Snacks/Other: Valsoia Budino al Cacao, Dattero, Noci, Sunsweet Prugne Secche. more...
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Losing 3.5 kg a Week
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Ilaria Ramundo's Weight History
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