Weigh In record (no journal entry) for 21 February 2018
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92.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1351 kcal
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Fat: 40.68g | Prot: 118.91g | Carbs: 124.01g.
Breakfast: Café con Leche Descremada, Pan Tostado, DIA Rodajas de Piña en Su Jugo, Hacendado Mermelada de Fresa Light, Hacendado Queso Fresco Desnatado 0%. Lunch: Videca Piña en Su Jugo, Admiral Filete de Trucha. Dinner: DIA Batido Sustitutivo. Snacks/Other: Hacendado Queso Cremoso Natural, Hacendado Jamon Cocido Extra, Alipende Sardinillas en Aceite de Oliva, Hacendado Atún en Aceite de Oliva. more...
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2667 kcal
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Exercise:
Pilates - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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desi_medi's Weight History
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