dylanbiles's Journal, 09 Jun 12

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Weigh In record (no journal entry) for 09 June 2012

118.1 kg Lost so far: 2.5 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2012:

1755 kcal

Fat: 75.25g | Prot: 67.40g | Carbs: 158.50g. Lunch: Honey Nut Spins Cereal, Honey Wheat Bread, Low Sugar Concord Grape Jelly, Natural Creamy Peanut Butter. Dinner: Chicken Alfredo & Fettuccine. Snacks/Other: dos equis, Sugar Free Lemon Gelatin, Honey Nut Spins Cereal. more...

3212 kcal

Exercise: Running - 10/kph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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dylanbiles's Weight History

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dylanbiles's Journal, 09 Jun 12

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dylanbiles's Weight History