Weigh In record (no journal entry) for 19 February 2018
|
86.2 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
704 kcal
|
Fat: 57.04g | Prot: 39.02g | Carbs: 12.46g.
Breakfast: Better Body Foods Naturally Refined Organic Coconut Oil, Cheese, Baby Spinach, Olive Oil, Trader Joe's Hass Avocado. Lunch: Cain's Original Coffee Creme Creamer, Egg White. Dinner: Portabella Mushrooms (Grilled), Great Value 85/15 100% Pure Beef Burgers. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah Gonza's Weight History
|