Weigh In record (no journal entry) for 21 February 2018
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83.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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2287 kcal
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Fat: 82.66g | Prot: 167.41g | Carbs: 209.55g.
Breakfast: Super U Compote Pomme Fraise, Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit, Bjorg Son d'avoine , Clémentines. Lunch: Clémentines, Weider Fruity Isolat, Carrefour Filet de Maquereaux au Naturel , Auchan Huile de Noix, Tomates, Nos Régions Ont du Talent Pates aux Œufs . Dinner: Alter Eco Chocolat Noir 80%, Vivermont Fraise, Chante Saire Fromage Blanc 0%, Alter Eco Chocolat Noir 85% Pérou, Saumon, Super U Maïs Doux sans Sucres Ajoutés, Mini-Carottes. Snacks/Other: Charles & Alice Compote Pommes sans Sucres Ajoutés , Bjorg Lait d'amande sans Sucres Ajoutés, Bananes, Weider Protein 80+. more...
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Losing 7 kg a Week
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dim68100's Weight History
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