Weigh In record (no journal entry) for 21 February 2018
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1024 kcal
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Fat: 56.93g | Prot: 74.20g | Carbs: 51.02g.
Breakfast: Окрошка на Кефире. Lunch: Окрошка на Кефире. Dinner: Стейк из Свинины или Котлета. Snacks/Other: Milka Milka&Oreo, Хлебец, Весела Корівка Сыр Плавленый Вершковый. more...
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Losing 2.8 kg a Week
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sezkovika122997's Weight History
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