Weigh In record (no journal entry) for 21 February 2018
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111.8 kg
Lost so far: 4.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1758 kcal
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Fat: 61.83g | Prot: 157.23g | Carbs: 136.02g.
Breakfast: Haricots Blancs (Graines Mûres, en Conserve), Sucre, Riz Gluant. Lunch: Tomates, Old El Paso Tortillas de Blé, Tradilège Jambon Supérieur Découenné Dégraissé, Amora Mayonnaise de Dijon, Cabillaud. Dinner: Old El Paso Tortillas de Blé, Blanc de Poulet (Peau Pas Mangée), Amora Mayonnaise de Dijon. more...
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steady weight
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tachinomia's Weight History
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