Weigh In record (no journal entry) for 21 February 2018
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104 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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719 kcal
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Fat: 16.83g | Prot: 61.08g | Carbs: 78.56g.
Breakfast: Vifit Drinkyoghurt Sinaasappel. Lunch: Winterwortel, AH Excellent Acacia Honing, Lidl Magere Kwark, Campina Magere Milde Kwark Naturel met Granola en Amandelen. Snacks/Other: Cappuccino, Latte Macchiato. more...
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Gaining 0.5 kg a Week
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f@tm@n voor @ltijd's Weight History
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