Weigh In record (no journal entry) for 21 February 2018
|
79 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
846 kcal
|
Fat: 36.09g | Prot: 61.86g | Carbs: 71.61g.
Breakfast: Сыр с Плесенью, Яблоко Зеленое, Хлібці Удальці Хлебцы Ржаные. Lunch: Куриные Котлеты в Духовке. Snacks/Other: Молокія Кефир 2,5%, Творог 9%, Гречка, Молокія Молоко 2,5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|