Weigh In record (no journal entry) for 21 February 2018
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70 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1238 kcal
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Fat: 35.38g | Prot: 41.85g | Carbs: 205.55g.
Breakfast: Американо. Lunch: Изюм, Томатный Соус, Шампиньоны Тушеные, Болгарский Перец, Фасоль (Консервированная). Snacks/Other: Арахис, Повна Чаша Сухарі "Класичні". more...
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Losing 1.2 kg a Week
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Bratkevich's Weight History
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