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dani pavone
Journal
21 Feb 18
dani pavone's Journal, 21 Feb 18
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Weigh In record (no journal entry) for 21 February 2018
87.7 kg
Lost so far:
8.3 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2018:
1498 kcal
Fat: 82.31g | Prot: 40.37g | Carbs: 147.25g.
Lunch:
Yoki Farinha de Rosca, Ratatouille, Quero Feijão Preto.
Snacks/Other:
Brownie.
more...
2558 kcal
Exercise:
Hiking - 20 minutes, Exercise Machine - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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dani pavone's Weight History
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