Weigh In record (no journal entry) for 21 February 2018
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96 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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978 kcal
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Fat: 34.05g | Prot: 63.35g | Carbs: 108.47g.
Breakfast: Lait d'Amande, Amandes, Farine de Blé Blanche (Tout Usage), Bjorg Flocons D'Avoine Complets Bio, Sucre, Alsa Levure Chimique. Lunch: Leader Price Ananas en Tranches au Sirop Léger, Mayonnaise, Auchan Gruyère, Auchan Crème Liquide 5%, Carottes, Oeuf, Pomme, Jambon, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Pouce Riz Rond Cru. Dinner: Vinaigrette, Oeuf, Salade Verte, Chou-Fleur, Oignons Rouges, Tomates Cerises, Auchan Gruyère Râpé, Escalope de Poulet. more...
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Losing 2.8 kg a Week
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louloute-espoir's Weight History
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