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besok mbalek lagii 😣😣😣😣 kudu diet lagi :v belakangan ini makannya ga teratur dan terlalu cepat puas sama hasil 😢❌
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1944 kcal
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Fat: 89.75g | Prot: 100.50g | Carbs: 203.47g.
Breakfast: Bakpia, Opor Ayam, Durian. Lunch: Kerupuk Udang, Kerupuk Makanan Ringan, Mr. Bread Roti Manis Kasur Coklat, Pastry Diisi dengan Kentang dan Kacang (Goreng), Opor Ayam, Bimoli Minyak Goreng, Rambutan. more...
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Gaining 0.6 kg a Week
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gekikarasamyang's Weight History
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