Weigh In record (no journal entry) for 21 February 2018
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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2249 kcal
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Fat: 102.04g | Prot: 147.02g | Carbs: 193.31g.
Breakfast: Plátano, Fresas, Panceta, Hershey's Cocoa 100% Natural, Bové Leche Entera, Semillas de Linaza, Huevo, Avena. Lunch: Salmón, Jitomate, Betabel, Espinacas, Apio, Espárragos, Lechuga, Aguacate, Arroz Blanco. Dinner: Svetia Stevia, Espinacas, Tilapia (Pez), Jitomate, Champiñones, Lechuga. Snacks/Other: Starbucks Café Latte (Alto), AdeS Leche de Soya Cero Azucar, Granvita Avena 100% Natural e Integral, Lindt Chocolate Amargo 90% Cacao, Pepino (Pelado), Fresas. more...
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Losing 5.6 kg a Week
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katiabecerrakon's Weight History
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