Weigh In record (no journal entry) for 21 February 2018
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55.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1141 kcal
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Fat: 46.71g | Prot: 46.50g | Carbs: 140.39g.
Breakfast: German Force Omega 3 ( Омега 3 ), Фундук, Милениум Шоколадка, Горячие Бутерброд. Lunch: German Force Omega 3 ( Омега 3 ), Курица (Кожа не Съедена), Творог 9%, Мёд, Зефир. Dinner: German Force Omega 3 ( Омега 3 ), Чай Несладкий, Кефир 1%, Зефир. Snacks/Other: Яблоко. more...
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Gaining 1.8 kg a Week
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margarita.kravchenko.17's Weight History
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