Weigh In record (no journal entry) for 21 February 2018
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75.8 kg
Lost so far: 17.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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897 kcal
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Fat: 27.16g | Prot: 84.43g | Carbs: 80.95g.
Breakfast: Протеиновый Коктейль. Lunch: Чай с Сахаром, Шашлык из Свинины. Dinner: Herbalife Вечерний Коктейль. Snacks/Other: Nestle Фитнес Батончик. more...
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Losing 1.1 kg a Week
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katusha20141's Weight History
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