Weigh In record (no journal entry) for 21 February 2018
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99.7 kg
Lost so far: 21.4 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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340 kcal
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Fat: 9.36g | Prot: 38.54g | Carbs: 22.41g.
Lunch: Great Value Hard Boiled Eggs, Egg White . Dinner: Egg (Whole) , Egg White. Snacks/Other: Sunkist Navel Orange. more...
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Losing 2.5 kg a Week
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ashlyn23541's Weight History
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