coldy224's Journal, 21 Feb 18

Difícil! Mas estou conseguindo. Um leão por dia! 💪🏼💪🏼💪🏼
87.3 kg Lost so far: 0 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2018:
526 kcal Fat: 4.86g | Prot: 6.10g | Carbs: 122.26g.   Breakfast: Suco Detox, Morangos Congelados Não Adocicado, Performance Nutrition Fish Oil Ômega 3. Lunch: Mandioca Cozida. Dinner: Morangos Congelados Não Adocicado, Suco Detox, Gengibre. Snacks/Other: Limão, Feel Good Chá Branco. more...
2163 kcal Exercise: Sleeping - 4 hours, Resting - 20 hours. more...
Losing 1.6 kg a Week

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coldy224's Weight History


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