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Anastasia257
Journal
21 Nov 14
Anastasia257's Journal, 21 Nov 14
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Weigh In record (no journal entry) for 21 November 2014
71 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 November 2014:
544 kcal
Fat: 22.69g | Prot: 8.47g | Carbs: 78.71g.
Breakfast:
Ермолино Тефтели в Сливочном Соусе, Картошка Вареная.
Lunch:
Мороженое.
Snacks/Other:
Конфета.
more...
1675 kcal
Exercise:
Бег - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Anastasia257's Weight History
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