Weigh In record (no journal entry) for 22 February 2018
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68.2 kg
Lost so far: 0.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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2554 kcal
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Fat: 141.12g | Prot: 123.99g | Carbs: 148.57g.
Breakfast: 삼겹살구이, 양상추, 당근, 새송이버섯, 군고구마. Lunch: 배추김치, 밥, 갈비탕. Dinner: 크림 마카로니와 치즈, 파리바게트 마들렌, 닭강정, 야채볶음, 김치볶음밥, 오뎅꼬치, 연어 사시미, 소주 소주. more...
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Gaining 1.4 kg a Week
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Rachael0630's Weight History
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