Weigh In record (no journal entry) for 22 February 2018
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57.2 kg
Lost so far: 1.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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669 kcal
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Fat: 44.45g | Prot: 41.73g | Carbs: 27.50g.
Breakfast: Йогурт Греческий, Рисовые Слайсы, Арахисовая Паста. Lunch: Котлеты*. Dinner: Манго. more...
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Gaining 1.4 kg a Week
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