Weigh In record (no journal entry) for 19 February 2018
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67.5 kg
Lost so far: 1.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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653 kcal
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Fat: 15.87g | Prot: 63.69g | Carbs: 64.47g.
Breakfast: Хлебная Карусель Хлеб Таманский. Lunch: J7 Сок Томатный, Капуста Белокочанная, Вареное Яйцо. Dinner: Ашан Дорадо. more...
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Gaining 0.8 kg a Week
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Diana_mdm's Weight History
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