Weigh In record (no journal entry) for 22 February 2018
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94.7 kg
Lost so far: 1.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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203 kcal
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Fat: 1.74g | Prot: 31.77g | Carbs: 18.89g.
Breakfast: Biedronka Tuńczyk w Sosie Własnym, Sałata, Czerwona Papryka, Pomidory, Ogórek (Obrany). more...
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Gaining 2.1 kg a Week
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