Weigh In record (no journal entry) for 22 February 2018
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55.6 kg
Lost so far: 4.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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678 kcal
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Fat: 14.22g | Prot: 44.57g | Carbs: 91.60g.
Breakfast: Zeste de Citron, Bjorg Pain Grillé au Blé Complet, U Fromage Blanc Nature 0%, Carrefour Bio Raisins Secs Sultanines. Lunch: Herbalife Formula 1. Dinner: Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%, Oeuf Dur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Amandes. more...
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Losing 0.7 kg a Week
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