Weigh In record (no journal entry) for 22 February 2018
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1410 kcal
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Fat: 55.54g | Prot: 70.69g | Carbs: 161.32g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Картофель Тушеный с Мясом. Dinner: Тольяттимолоко Кефир 2,5%, Магнит Банан, Тольяттимолоко Творог 9%. Snacks/Other: Пирожное. more...
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Gaining 0.4 kg a Week
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