Weigh In record (no journal entry) for 22 February 2018
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56.8 kg
Lost so far: 0.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1333 kcal
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Fat: 34.61g | Prot: 113.69g | Carbs: 141.71g.
Breakfast: ICA Kokt Lantskinka, Proteinbröd, Banan, Tropicana Apelsinjuice, Kaffe med Mjölk. Lunch: Tomater, Löskokt Ägg, Kokt Äggvita, Finn Crisp Original Breakfast Size, ICA Salladsärtor, ICA Sejfilé. Dinner: Wasa Falu Rågrut, Basmatiris (Kokt), Röd Paprika, Green Giant Ärtskott, Morötter, ICA Minimajs, Kycklingfilé. Snacks/Other: Annas Pepparkakor, Body Science Casein Cinnamon Bun. more...
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Losing 1.4 kg a Week
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Strawcup's Weight History
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