Weigh In record (no journal entry) for 22 February 2018
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1019 kcal
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Fat: 13.27g | Prot: 76.72g | Carbs: 144.68g.
Breakfast: Weetabix Formelle di Frumento Integrale, Albume d'uovo. Lunch: Certossa Pane Bianco, McDonald's Caesar Salad Pollo alla Piastra. Dinner: Fratelli Beretta Tacchino al Forno, Daily Bread Pane di Segale, Lattuga. Snacks/Other: Sunsweet Prugne Secche, Dattero. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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