margodina914's Journal, 22 Feb 18

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Weigh In record (no journal entry) for 22 February 2018

127.1 kg Lost so far: 28.4 kg. Still to go: 56.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2018:

1109 kcal

Fat: 47.14g | Prot: 55.58g | Carbs: 115.12g. Breakfast: Corny Мюсли Шоколад и Банан. Lunch: Магнит Рулет Картофельный с Грибами. Dinner: Креветки Темпура, Салат Цезарь с Креветками. Snacks/Other: Corny Полоска Злаковая с Молочным Шоколадом, Савушкин Продукт Творожок Кокос-Миндаль. more...

2098 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Google Fit - 22 hours. more...

steady weight

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margodina914's Journal, 22 Feb 18

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