Weigh In record (no journal entry) for 22 February 2018
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82.8 kg
Lost so far: 0.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1041 kcal
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Fat: 55.72g | Prot: 69.83g | Carbs: 67.12g.
Breakfast: Апельсиновый Джем, Кофе с Молоком и Сахаром, Яйцо Всмятку, Простоквашино Масло Сливочное 72,5%, Мясновъ Чиабатта с Оливками. Lunch: Мясновъ Котлеты для Бургера из Индейки, Творог 5%, Помидоры. Dinner: Простоквашино Кефир 3,2%, Салат Цезарь. more...
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1050 kcal
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Exercise:
Спортзал + пилатес+ шаги - 4 hours, Apple Health - 20 hours. more...
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Losing 2.1 kg a Week
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Elen.Andreeva's Weight History
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