Weigh In record (no journal entry) for 22 February 2018
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78.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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2545 kcal
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Fat: 111.32g | Prot: 130.23g | Carbs: 266.21g.
Breakfast: Torta Verde, Nastrecce Croissant Cioccolato, Myprotein Egg White Powder. Lunch: Vincenzi Canestrelli al Cacao, Olio d'oliva, Rio Mare Tonno al Naturale, Riso Integrale. Dinner: Muller Crema di Yogurt Stracciatella, Fagioli Rossi, Frittata di Uova. more...
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Losing 1.4 kg a Week
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acer6781's Weight History
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