Weigh In record (no journal entry) for 22 February 2018
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69.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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421 kcal
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Fat: 30.81g | Prot: 13.41g | Carbs: 27.63g.
Breakfast: Philadelphia Queijo Barrar, Manteiga de Amendoim, Abacate, Seara Farinha de Coco, Ovo, Banana. Snacks/Other: Pedras Salgadas Água com Gas. more...
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Gaining 1.2 kg a Week
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devilinheart2003's Weight History
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