Weigh In record (no journal entry) for 22 February 2018
|
59.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
658 kcal
|
Fat: 11.67g | Prot: 15.95g | Carbs: 132.47g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Laranjas. Snacks/Other: Cookies de Manteiga de Amendoim, Suspiro, Laranjas. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|