Weigh In record (no journal entry) for 22 February 2018
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83.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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2278 kcal
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Fat: 52.70g | Prot: 192.48g | Carbs: 239.77g.
Breakfast: Super U Compote Pomme Fraise, Jaune d'Oeuf, Blanc d'Oeuf Cuit, Celnat Farine de Blé Complète T110. Lunch: Carrefour Nos Mélanges Gourmands Rose, Auchan Lieu Noir, Mini-Carottes, Super U Maïs Doux sans Sucres Ajoutés. Dinner: Pomme, Carrefour Filet de Maquereaux au Naturel , Super U Chocolat Noir 85% de Cacao, Vivermont Fraise, Weider Protein 80+, Chante Saire Fromage Blanc 0%, Saumon, Markal Couscous Complet. Snacks/Other: Lidl Pain Proteine, Super U Compote Pomme Fraise, Clémentines, Bananes, Bjorg Son d'avoine , Bjorg Lait d'amande sans Sucres Ajoutés, Weider Protein 80+. more...
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Gaining 0.7 kg a Week
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dim68100's Weight History
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