Weigh In record (no journal entry) for 22 February 2018
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95.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1347 kcal
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Fat: 54.99g | Prot: 65.02g | Carbs: 150.84g.
Breakfast: Eau de Robinet, Pomme, Alsa Levure Chimique, Sucre, Bjorg Flocons D'Avoine Complets Bio, Farine de Blé Blanche (Tout Usage), Amandes, Lait d'Amande. Lunch: Pouce Riz Rond Cru, Auchan Gruyère Râpé, Beurre, Nutella Nutella, Auchan Pain de Mie Complet Spécial Sandwich, Salade Verte, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Leader Price Ananas en Tranches au Sirop Léger, Escalope de Poulet, Auchan Gruyère, Oeuf, Carottes, Auchan Crème Liquide 5%. Dinner: Monoprix Bio Pain Spécial de Campagne, Persil, Huile d'Olive, Crevettes, Haricots Verts. more...
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Losing 1.4 kg a Week
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louloute-espoir's Weight History
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