Weigh In record (no journal entry) for 22 February 2018
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80.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1608 kcal
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Fat: 51.80g | Prot: 78.81g | Carbs: 212.51g.
Breakfast: Lactel Lait Bio Demi Écrémé , Pain aux Céréales, Beurre (Salé). Lunch: Pain aux Céréales, Fleury Michon Pastrami de Bœuf au Poivre, Baguette, Bananes, Soignon Fromage de Chèvre Léger, Bridelight Le Bon Moelleux, Uncle Ben's Riz Long Grain Express. Dinner: Clémentines, Colona Sauce Samouraï, Pain aux Céréales, Baguette, Pâturages Emmental Français Râpé , Omelette ou Oeuf Brouillé, Uncle Ben's Riz Long Grain Express, Tomates Cerises. more...
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Losing 0.9 kg a Week
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