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Andressa Cristina Silva
Journal
22 Feb 18
Andressa Cristina Silva's Journal, 22 Feb 18
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Weigh In record (no journal entry) for 22 February 2018
71.8 kg
Lost so far:
2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2018:
365 kcal
Fat: 24.27g | Prot: 25.03g | Carbs: 13.85g.
Lunch:
Pepino (Descascado), Tomates Vermelhos, Ovo Frito, Sopa de Cenoura, Spoleto Abobrinha Cozida.
more...
2126 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Andressa Cristina Silva's Weight History
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