JenniferRose's Journal, 22 Feb 18

Weigh In record (no journal entry) for 22 February 2018
94.3 kg Lost so far: 3.2 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2018:
1761 kcal Fat: 74.10g | Prot: 107.04g | Carbs: 178.59g.   Breakfast: Albertsons Hard Boiled Egg Whites, Polly-O Part Skim Mozzarella String Cheese Sticks, Pineapple , Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: Tangerine, Hillshire Farm Oven Roasted Turkey Breast, Kraft American Cheese Slice, Advocare Fruit & Fiber Bar, Green Giant Steamers Cauliflower & Cheese Sauce. Dinner: South Beach Diet Coconut Chicken, Giovanni Rana Maine Lobster Ravioli. Snacks/Other: Grapefruit and Orange Sections. more...
Losing 0.7 kg a Week

3 Supporters    Support   

Comments 
WoW gr8 loss! gOOd job! 
22 Feb 18 by member: marshakanady

     
 

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JenniferRose's Weight History


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