RipsJL's Journal, 22 Feb 18

Weigh In record (no journal entry) for 22 February 2018
84.5 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2018:
1154 kcal Fat: 51.46g | Prot: 70.38g | Carbs: 99.49g.   Breakfast: Santa Clara Leche Entera, Huevo. Lunch: Pechuga de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Santa Clara Leche Entera, Tía Rosa Conchas. more...
Losing 4.2 kg a Week

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RipsJL's Weight History


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