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...and my weight still remaining the same like yesterday...its okay...its happens...happens a lot hehehe...just keep the spirit...to continue...JALANIN HIDUP SEHAT & TETEP MAKAN ENAK...FIGHTINNGG...🙆🙌🏃💪
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60.1 kg
Lost so far: 2.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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707 kcal
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Fat: 133.34g | Prot: 11.43g | Carbs: 80.03g.
Breakfast: Plain Dumpling, Kwetiau Goreng, Water. Snacks/Other: Sari Roti Roti Isi Pisang Coklat. more...
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steady weight
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 Comments
jangan nimbang tiap hari beb... nanti stres.. minimal 5 hari sekali.
22 Feb 18 by member: risarakha
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Wah iyaaa yaaak @risarakha...jd sebaiknya nimbang itu tiap hari apa gimana ya enak nya ?!?!
22 Feb 18 by member: Ami Gallacher
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It's OK. I'm sure that tomorrow will be a pleasant surprise.
Proud of you....
22 Feb 18 by member: Willie Gallacher
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Baiknya ya itu beb 1x per 5 hari ato seminggu. Soalnya klo tiap hari nanti stres, misal sis udah 2 hari blm pup, pasti timbangan tetep ato naik. Trs baiknya abis bangun tidur :)
23 Feb 18 by member: risarakha
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Ami Gallacher's Weight History
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