Weigh In record (no journal entry) for 23 February 2018
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77.4 kg
Lost so far: 9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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394 kcal
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Fat: 41.77g | Prot: 1.87g | Carbs: 2.83g.
Breakfast: super coco 100% 冷壓椰子油, France Beurre 動物性鮮奶油, ucc UCC職人精選濾掛咖啡. more...
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Gaining 1.5 kg a Week
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ilien0324's Weight History
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