Weigh In record (no journal entry) for 23 February 2018
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146.6 kg
Lost so far: 5.1 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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631 kcal
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Fat: 16.57g | Prot: 71.27g | Carbs: 48.34g.
Breakfast: Молком Кефир Обезжиренный, Вареное Яйцо. Lunch: Куриная Грудка Вареная. Dinner: Молком Творог Обезжиренный 0% . Snacks/Other: Окей Груша Конференс, Кофе Латте, Яблоко Айдаред. more...
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Losing 7 kg a Week
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Katya8418's Weight History
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