Weigh In record (no journal entry) for 23 February 2018
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60.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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3112 kcal
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Fat: 101.92g | Prot: 81.45g | Carbs: 461.15g.
Breakfast: Lindahls Kvarg Vanilj utan Tillsatt Socker, Wasa Grov Falu Rågrut, Bregott Bregott Ekologisk, Pärsons Rökt Skinka, Wasa Grov Falu Rågrut, Bregott Bregott Ekologisk, Gouda Ost. Dinner: Garant Panerad Torskfilé, Felix Pulvermos Tillagad, Eldorado Sommargrönsaker, Felix Fisk Dressing. Snacks/Other: ICA Tortillachips Cheese, Ahlgrens Bilar Saltlakrits, Cloetta Kexchoklad, Nestle Lion, Malaco Zoo. more...
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Losing 0.3 kg a Week
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svensson_erik's Weight History
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