Weigh In record (no journal entry) for 23 February 2018
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61.1 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1604 kcal
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Fat: 51.57g | Prot: 53.01g | Carbs: 228.57g.
Breakfast: Banaanit, Mustaherukka, kaslink aito maitojuoma, 100% Kotimainen Mustikka, Paahdettu Rouhittu Pellava, Rainbow Kaurahiutale, Suodatinkahvi. Lunch: Bulgur (Kypsennetty), Munakoiso, Kukkakaali, Pirkka Provencen Salaattisekoitus, Oliiviöljy, Falafel, Hummus. Dinner: Urtekram Peanut Butter Crunchy, Banaanit, Soyappetit Tumma Soijarouhe, Meira Ketsuppi Vähemmän Sokeria ja Suolaa, Soijajauho, Myllyn Paras Tumma Makaroni, Sipulit, Munakoiso, Kukkakaali. Snacks/Other: Porkkanat, Juissi Sekamehu, Vodka. more...
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Gaining 2.8 kg a Week
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