Weigh In record (no journal entry) for 23 February 2018
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110.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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2343 kcal
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Fat: 128.25g | Prot: 98.02g | Carbs: 186.18g.
Breakfast: Salami, Billa Mohnweckerl. Lunch: McDonald's Pommes Frites (Groß), McDonald's Big Mac, McDonald's Hamburger Royal mit Käse. more...
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Losing 0.5 kg a Week
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